Tag: tension
Inner Peace Comes When You Focus Your Senses Now
In conflict, our natural tendency is to either suppress our feelings or react to others. But neither response offers real peace. Read more
How to Relax, Vaporize Fear and Unlock Your Heart
What if I told you there’s a simple way to vaporize the tension you’re holding on to? Three simple steps—relax, open, and unfold—can transform your experience of suffering. It requires dedication, but the freedom and sense of well-being on the other side are far worth it. Read more